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Fitness and conditioning resources for the martial artist of all styles and disciplines.

Qigong@	Tai_Chi@
Fitness	Cardio Kickboxing and Aerobics
Training and Fitness Centers	Videos@
Yoga@

• Combat Effective Martial Arts Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
• Combat Fitness Personal insight into fitness training using both conventional and various martial exercises.
• FightingArts.com - Stretching Several articles on flexibility.
• Fitness, Nutrition and Martial Arts Instruction Information and training for most martial arts with detailed fitness and nutritional information
• Iron Hand Tameshiwari Karate and Gung Fu methods of conditioning and brick breaking.
• Physical Training Journal An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
• Speed Bag Central Features articles on the specifics of Speed Bag training.
• The Concepts and Philsophies of Training for a Fighting Art Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

 

 

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